Overcoming Adversity
RISE was built on the foundation of my own journey—one defined by overcoming adversity and choosing to rise above every challenge. It is a true "rise from the ashes" story and a reflection of what RISE stands for: becoming stronger than your circumstances.
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There is nothing more rewarding than helping others discover their potential. Whether it's teaching proper exercise technique, guiding clients toward their goals, challenging them to push beyond their limits, or celebrating their successes, seeing lives transformed is what drives my passion every day.
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RISE is more than a gym—it's a community where strength, wellness, and personal growth come together in an environment that inspires both physical achievement and mental tranquility. I look forward to welcoming you and being part of your journey.
Credentials
- 8 Years | Certified Personal Trainer
- Bachelor of Science Health Administration
- Health Facilities Management
- ISSA Certified Personal Trainer #1771676
- Certified TRX Instructor
- AED & CPR Certified #5109261
why rise is elite
Getting back into a fitness routine after having babies is never easy, but thankfully I found this gem of a gym!
Dena has guided me so well over the past two months through her one on one personal training and class offerings. She is super knowledgeable and passionate about health and I think that shines through in how much fun is had in the process.
It's all been a top tier experience for me and I'm ever grateful!!
- Mel
10000/10 recommend! Rise Fitness has all the equipment you need. It is the cleanest gym I've ever been to, and such a beautiful place to work out.
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The owner is very helpful and attentive.
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Give this gym a try, you won’t be disappointed!
- Isabella
We visited the gym during the holidays and was a great experience.
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The area was very clean and organized, the equipment was well maintained, and easy process to get a daily pass for those visiting during the holidays.
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Highly recommend!