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Fitness Excellence


Kristina D.
Easiest 5 star review ever. I’ve never ever had such quick results from working out in my life - thanks, Dena! You will work hard but it is so so worth it. Dena is an absolute joy to work with and her encouragement and humor makes the sessions fly by. Run, don’t walk to Rise Fitness. You won’t regret it!

Michael T.
Rise Fitness has been an incredible resource for our daughter and has taught her to appreciate the finer details of personal fitness and working out.

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